Well-being and Therapy services

At Tellus Therapies, we offer individual therapy sessions tailored to meet your unique needs. Our trained therapists provide a safe and confidential environment where you can explore your thoughts and feelings. Together, we will work through challenges, enhance your self-awareness, and develop skills to cope with life's difficulties. 

Life coaches are strategic partners in personal development who help clients clarify goals, overcome obstacles, and design actionable plans for transformative change. By providing accountability, empowerment, and targeted support, they enable individuals to bridge the gap between their current reality and their most ambitious aspirations.

Personal coaching refers to the practice where a life coach works one-on-one with clients to focus on individual goals, such as improving person , career success, or overall well-being. This form of coaching is tailored to the unique needs of the individual, providing a judgment-free space for exploration, increased clarity, and accountability.

Hypnotherapy is a powerful and versatile therapeutic technique that taps into the subconscious mind to promote healing and positive change. By addressing the root causes of issues and reprogramming thought patterns, it can help individuals overcome challenges and lead more fulfilling lives. 

EFT tapping is a mind-body method of tapping acupuncture points on the hands, face and body with your fingertips. It is based on traditional Chinese medicine acupressure points and tapping these points with your fingertips. EFT may reduce stress and anxiety, improve performance, lessen cravings and help resolve fears. It is an alternative therapy for anxiety, PTSD and other conditions.